![]() Foods That Cause Heart Palpitations: An Unholy Trinity Palpitations caused by food can cause an existing disruption in your heart’s rhythm to escalate, and potentially lead to a major event. For people who do have arrhythmias or cardiac issues, however, it’s a different story. If your heart is healthy and you have no history of arrhythmia or heart disease-and you’re not experiencing any other symptoms-there’s little need to worry about an occasional episode of these irregular beats. Stop PVCs (Premature Ventricular Contractions) Naturallyįeeling palpitations after eating is a relatively common experience, which tends to occur when a substance in your food or drink-or your body’s natural biochemical response to that substance-jolts the heart’s electrical system and causes fluttering sensations, skipped beats, or a feeling that your heart is beating too hard or too fast.Ĭoffee drinkers, think about the last time you drank one cup too many. Healthy-Heart Foods That May Help Prevent Heart Palpitations.What to Do If Foods Are Causing You to Have Heart Palpitations.3 Common Foods That May Cause Heart Palpitations.Today, though, I want to shift gears and focus on foods (including beverages) that can have more immediate and noticeable impacts on the heart-starting with foods that can cause heart palpitations. Those discussions focus on how the things we eat and drink every day affect heart health over the long haul. Often when I write about the best and worst foods for the heart, I talk in the context of heart-healing foods that are good to eat, as well as foods that should be avoided because they fan the flames of inflammation.
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